Maintaining Good Weight on a Cirrhosis of the Liver Diet

Maintaining Good Weight on a Cirrhosis of the Liver Diet

A Fatty Liver disease can still progress if no remedy or action was taken to shed off the excess fats in the liver. When worse comes to worst, Fatty Liver can lead to Liver failure or Cirrhosis. When this happens, the liver can’t completely do its function and the food we intake can’t be converted into the proper nutrients that our body needs to keep going.

However, our body has come up with a way to go around it if the liver does stop its function, but it won’t be pretty. In an event of liver failure, our body just gets its nutrients from our muscle tissues—which can lead to malnutrition and weakness for the patient.

Because of that, we also need to make adjustments to fill the hole that our liver has abandoned. Since we need the nutrients more than ever, we also need to eat more frequently. A Cirrhosis of the liver diet is still similar to your liver diet (if you have been following one), only with certain adjustments.

For one, you have to eat at least every 2 to 3 hours. That means you have to snack in between meals. Those snacks are however, still restricted to certain types of food like crackers, toast, tea, fruits and steamed vegetables. Foods that are high in “bad” fat, sodium and sugar are absolute NOs.

Second, losing weight on Cirrhosis of the liver diet is normal. However, it has a certain pace for it to be called on a normal range. Remember that your liver is still affected when it comes to the metabolic process. However, most patients with Cirrhosis experience hypermetabolism even during rest. That’s because the liver can’t function to absorb the nutrients that your body needs, so the metabolic process becomes faster but very inefficient in providing the body with energy and nutrition.

To help you cope up with the lost energy and nutrients, you need fat and protein—the good kind of fat and protein. Keep in mind the following stated below:

For the good kind of fat, eat foods high in Omega 3. Most commonly, they are found in fishes like Salmon, Tuna, and Mackerel, and can also be found in most nuts.

To keep your supply of protein, chicken, eggs, fish and cheese are good sources and are the best alternative to red meat. Avoid processed or canned meat like bacon, ham, meat loaf, and sausages for they contain sodium and preservatives.

Starchy foods such as potatoes, cereals, and pasta are very good sources of energy. More so, they are good to snack on!

When you are on Cirrhosis of the liver diet, you may need to eat at least 5 to 6 times a day. You can still have 3 big meals according to your liver diet guide, but you should at least take snacks in between those meals. Don’t wait for yourself to get hungry, your body needs to keep a supply of energy and nutrients because you still need that even while you’re at rest.

For a more comprehensive set of recommendations for your liver diet, LiverDiet.com should be able to provide you with a bunch of VERY useful information. Spend some of your free time by visiting the website.

Leave A Response